Results 1 to 3 of 3
  1. #1
    Join Date
    Dec 2009
    Location
    Neenah, Wisconsin is about 40 miles south of Green Bay's Lambeau Field.
    Posts
    1,906

    Default More than a Holiday


  2. #2
    Join Date
    Dec 2009
    Location
    Darboy,Wi
    Posts
    2,055

    Default

    Yes it is. And in honor, my buddies daughter challenged me to do the Murph challenge tomorrow.
    Hope I make it!!



    https://www.google.com/search?gs_ssp...obile&ie=UTF-8

  3. #3
    Join Date
    Dec 2009
    Location
    Neenah, Wisconsin is about 40 miles south of Green Bay's Lambeau Field.
    Posts
    1,906

    Default

    Good Luck, Eagle! You're a stronger man than I am.

    For those not familiar... The Murph WOD is a hero workout named after Navy Lieutenant Michael Murphy. The CrossFit Murph workout itself consists of a one-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another one-mile run, all done consecutively.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

» John Dee

» July 2020

S M T W T F S
282930 1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 1

» Stats

Members: 20,277
Threads: 28,584
Posts: 338,963

» Online Users: 82

16 members and 66 guests
Most users ever online was 2,946, 07-12-2019 at 01:11 AM.

» Today's Birthdays

None
Powered by vBadvanced CMPS v4.3.0